What are some of the things that the body needs to stay healthy?….This question ,could probably find yourself perplexed. But I started the year right by going straight to the beach. And the result was a very relaxing and peaceful experience of being caught with so many thousands of Sea Gulls waiting for the right opportuniy to steal some of the fish catch by the fisherfolks of this vast clear ocean in the city of Muscat. I soon found out the benefits of “Earthing” or Grounding to keep us healthy by putting electrolytes in our body gained by barefoot walking.
HAPPY NEW YEAR!